Well-known television presenter and fitness influencer Martina Reuter has revealed the breakfast she starts her day with. According to the celebrity, she prefers simple foods that provide the energy she needs for a busy schedule, workouts, and work in front of the camera.

The 46-year-old blogger shared her simple recipe on social media. Martina admits that she often begins her mornings working – reviewing documents, preparing for broadcasts, and having breakfast at the same time. That is why she chooses meals that do not require much preparation. Her favourite breakfast helps her stay alert and energised throughout a demanding day while taking only a few minutes to make.

The secret behind her morning menu is remarkably simple – a banana, protein powder, and a creamy base, all mixed together into a nutritious breakfast.

«My favourite breakfast at the moment is a cream-based mixture with protein powder and a banana. It’s simple, quick, delicious, and helps me stay in shape and maintain plenty of energy throughout the day», – Reuter shared.

Foto: Instagram @reuter_martina_official